46. Now is action not activity

46. Now is action not activity

When we stay focussed in the now, we get more achieved with less effort. This is because now is action, not activity. Action is when the situation matters. Activity is when we are so restless within that the situation is just an excuse to be active to escape from...
45. Now is working mind

45. Now is working mind

Being in your head is not all bad, as long as you are in working mind and not in thinking mind. Being in working mind is what the Buddhists refer to as ‘right effort’. It is relaxed, focussed action in the moment. Now is working mind. It is your place of rest, your...

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